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1 OZ WHOLE GRAIN BREADED FORMED FISH NUGGETS, FROZEN, KNOWLEDGE UNIVERSE

Fish Prepared/Processed Trident Seafoods Corp. Branded
204 Calories
15.0g Protein
17.7g Carbs
8.0g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 204
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 319mg 14%
Total Carbohydrate 17.7g 6%
Dietary Fiber 1.8g 6%
Total Sugars 0.9g
Protein 15.0g 30%
Vitamin D 0mcg 0%
Calcium 19mg 1%
Iron 1.8mg 10%
Potassium 293mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.0g 37%
Carbs 17.7g 43%
Fat 8.0g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 19 MG 1%
Iron, Fe 1.8 MG 10%
Potassium, K 293 MG 6%
Sodium, Na 319 MG 14%

Related Foods in Fish Prepared/Processed

Food Calories Protein Carbs Fat
POLLOCK, 1.5 OZ CRUNCHY WHOLE GRAIN, CORNMEAL BREADED FISH STRIPS, PAR FRIED 203 12.5g 19.5g 8.6g WHOLE GRAIN CRUNCHY BREADED WILD CAUGHT POLLOCK WEDGE 3.6 OZ PORTIONS 196 14.7g 14.7g 8.8g AK POLLOCK, CRUNCHY BREADED 3.6 OZ WHOLE GRAIN RECTANGLE PORTIONS PAR FRIED OVEN READY 186 13.7g 13.7g 8.8g POLLOCK 1 OZ CRUNCHY BREADED FISH STICKS, OVEN READY. 204 14.2g 15.9g 9.7g IQF 4-6oz Walleye 6350 88 18.2g 0g 1.2g TR POLLOCK CRUNCHY NUGGETS 1OZ BREADED OVEN READY, WHOLE GRAIN COATED, WILD ALASKA POLLOCK 204 14.2g 17.7g 8.9g

Nutrition Highlights

  • Good source of protein with 15.0g per 100g.

About 1 OZ WHOLE GRAIN BREADED FORMED FISH NUGGETS, FROZEN, KNOWLEDGE UNIVERSE

1 OZ WHOLE GRAIN BREADED FORMED FISH NUGGETS, FROZEN, KNOWLEDGE UNIVERSE contains 204 calories per 100g serving. It provides 15.0g of protein, 17.7g of carbohydrates, and 8.0g of fat. It also contains 1.8g of dietary fiber.

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