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1% LOWFAT SMALL CURD COTTAGE CHEESE WITH CHIVE & TOASTED ONION, CHIVE & TOASTED ONION

Cheese HP Hood LLC Branded
80 Calories
11.5g Protein
5.3g Carbs
1.3g Fat
0.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 80
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 345mg 15%
Total Carbohydrate 5.3g 2%
Dietary Fiber 0.2g 1%
Total Sugars 4.4g
Protein 11.5g 23%
Vitamin D 0mcg 0%
Calcium 97mg 7%
Iron 0.2mg 1%
Potassium 142mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.5g 63%
Carbs 5.3g 29%
Fat 1.3g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 97 MG 7%
Iron, Fe 0.2 MG 1%
Potassium, K 142 MG 3%
Sodium, Na 345 MG 15%

Related Foods in Cheese

Food Calories Protein Carbs Fat
1% LOW FAT SMALL CURD COTTAGE CHEESE 85 10.6g 8.5g 1.1g MONTEREY JACK CHEESE, MONTEREY JACK 393 21.4g 0g 32.1g PEPPER JACK CHEESE, PEPPER JACK 357 21.4g 3.6g 28.6g BABY MANCHEGO CHEESE, BABY MANCHEGO 429 25g 0g 35.7g MONTEREY JACK CHEESE, MONTEREY JACK 357 25g 0g 28.6g WHITE QUESO WITH DICED GREEN CHILES, WHITE WITH DICED GREEN CHILES 233 13.3g 3.3g 20g

Nutrition Highlights

  • Low in calories with 80 kcal per 100g.
  • Good source of protein with 11.5g per 100g.
  • Very low in fat (1.3g per 100g).

About 1% LOWFAT SMALL CURD COTTAGE CHEESE WITH CHIVE & TOASTED ONION, CHIVE & TOASTED ONION

1% LOWFAT SMALL CURD COTTAGE CHEESE WITH CHIVE & TOASTED ONION, CHIVE & TOASTED ONION is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is protein, providing 11.5g of protein, 5.3g of carbohydrates, and 1.3g of fat. It also contributes 0.2g of dietary fiber per serving. This food belongs to the Cheese category.

Ingredients

CULTURED PASTEURIZED SKIM MILK AND MILK, WHEY PROTEIN CONCENTRATE, WHEY, SALT, NATURAL FLAVOR, ONION & CHIVE, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, LACTIC ACID, VITAMIN A PALMITATE, SORBIC ACID AND CARBON DIOXIDE (TO MAINTAIN FRESHNESS), ENZYMES.

Dietary Information

1% LOWFAT SMALL CURD COTTAGE CHEESE WITH CHIVE & TOASTED ONION, CHIVE & TOASTED ONION is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 80 calories per 100 grams, 1% LOWFAT SMALL CURD COTTAGE CHEESE WITH CHIVE & TOASTED ONION, CHIVE & TOASTED ONION gets 58% of its calories from protein, 27% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare 1% LOWFAT SMALL CURD COTTAGE CHEESE WITH CHIVE & TOASTED ONION, CHIVE & TOASTED ONION

See how 1% LOWFAT SMALL CURD COTTAGE CHEESE WITH CHIVE & TOASTED ONION, CHIVE & TOASTED ONION compares to other foods in terms of nutrition:

More in Cheese

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