1% LOW FAT SMALL CURD COTTAGE CHEESE
85
Calories
10.6g
Protein
8.5g
Carbs
1.1g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
85
% Daily Value*
Total Fat 1.1g
1%
Saturated Fat 0.7g
4%
Trans Fat 0g
Cholesterol 7mg
2%
Sodium 232mg
10%
Total Carbohydrate 8.5g
3%
Dietary Fiber 0g
0%
Total Sugars 7.0g
Protein 10.6g
21%
Vitamin D 0mcg
0%
Calcium 56mg
4%
Iron 0mg
0%
Potassium 99mg
2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
10.6g
53%
Carbs
8.5g
42%
Fat
1.1g
5%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 56 MG | 4% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 99 MG | 2% | |
| Sodium, Na | 232 MG | 10% |
Nutrition Highlights
- Low in calories with 85 kcal per 100g.
- Good source of protein with 10.6g per 100g.
- Very low in fat (1.1g per 100g).
About 1% LOW FAT SMALL CURD COTTAGE CHEESE
1% LOW FAT SMALL CURD COTTAGE CHEESE contains 85 calories per 100g serving. It provides 10.6g of protein, 8.5g of carbohydrates, and 1.1g of fat. It also contains 0g of dietary fiber.
Compare 1% LOW FAT SMALL CURD COTTAGE CHEESE
See how 1% LOW FAT SMALL CURD COTTAGE CHEESE compares to other foods:
- 1% LOW FAT SMALL CURD COTTAGE CHEESE vs CABOT, EVERYTHING BAGEL CHEDDAR CHEESE
- 1% LOW FAT SMALL CURD COTTAGE CHEESE vs PUMPKIN SNAP FRESH CHEVRE
- 1% LOW FAT SMALL CURD COTTAGE CHEESE vs AURICCHIO, MASCARPONE
- 1% LOW FAT SMALL CURD COTTAGE CHEESE vs CRACKER BARREL, ORGANIC MILD CHEDDAR CHEESE
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.