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1% LOWFAT MILK

Milk Prairie Farms Dairy, Inc. Branded
67 Calories
3.3g Protein
11.7g Carbs
1.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 67
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 50mg 2%
Total Carbohydrate 11.7g 4%
Dietary Fiber 0g 0%
Total Sugars 11.7g
Protein 3.3g 7%
Vitamin D 42mcg 210%
Calcium 125mg 10%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 21%
Carbs 11.7g 73%
Fat 1.0g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.5 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 0 MG 0%
Sodium, Na 50 MG 2%

Nutrition Highlights

  • Low in calories with 67 kcal per 100g.
  • Very low in fat (1.0g per 100g).

About 1% LOWFAT MILK

1% LOWFAT MILK is a low-calorie food with 67 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 11.7g of carbohydrates, and 1.0g of fat. This food belongs to the Milk category.

Ingredients

GRADE A LOWFAT MILK, HIGH FRUCTOSE CORN SYRUP, ARTIFICIAL FLAVOR, CARRAGEENAN, RED #40, BLUE #1, VITAMIN A PALMITATE AND VITAMIN D3, BEET JUICE (COLOR).

Dietary Information

1% LOWFAT MILK is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 67 calories per 100 grams, 1% LOWFAT MILK gets 20% of its calories from protein, 70% from carbohydrates, and 14% from fat. This is lower than most foods and comparable to fruits and vegetables.

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