2% REDUCED FAT MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 146 MG | 11% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 192 MG | 4% | |
| Sodium, Na | 58 MG | 3% |
Nutrition Highlights
- Low in calories with 58 kcal per 100g.
- Very low in fat (0g per 100g).
About 2% REDUCED FAT MILK
2% REDUCED FAT MILK is a low-calorie food with 58 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.2g of protein, 6.3g of carbohydrates, and 0g of fat. This food belongs to the Milk category.
Ingredients
INGREDIENTS: REDUCED FAT MILK, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
2% REDUCED FAT MILK is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 58 calories per 100 grams, 2% REDUCED FAT MILK gets 29% of its calories from protein, 43% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare 2% REDUCED FAT MILK
See how 2% REDUCED FAT MILK compares to other foods in terms of nutrition:
- 2% REDUCED FAT MILK vs REDUCED FAT MILK
- 2% REDUCED FAT MILK vs GRADE A REDUCED FAT MILK
- 2% REDUCED FAT MILK vs REDUCED FAT MILK
- 2% REDUCED FAT MILK vs GRADE A LOWFAT MILK
More in Milk
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