1% LOWFAT MILK
71
Calories
3.8g
Protein
12.1g
Carbs
1.0g
Fat
0.4g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
71
% Daily Value*
Total Fat 1.0g
1%
Saturated Fat 0.6g
3%
Trans Fat 0g
Cholesterol 4mg
1%
Sodium 100mg
4%
Total Carbohydrate 12.1g
4%
Dietary Fiber 0.4g
1%
Total Sugars 11.3g
Protein 3.8g
8%
Vitamin D 42mcg
210%
Calcium 125mg
10%
Iron 0.3mg
2%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
3.8g
22%
Carbs
12.1g
72%
Fat
1.0g
6%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 100 MG | 4% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Very low in fat (1.0g per 100g).
About 1% LOWFAT MILK
1% LOWFAT MILK contains 71 calories per 100g serving. It provides 3.8g of protein, 12.1g of carbohydrates, and 1.0g of fat. It also contains 0.4g of dietary fiber.
Compare 1% LOWFAT MILK
See how 1% LOWFAT MILK compares to other foods:
- 1% LOWFAT MILK vs FAT FREE MILK
- 1% LOWFAT MILK vs 2% REDUCED FAT MILK
- 1% LOWFAT MILK vs FAT FREE SKIM MILK
- 1% LOWFAT MILK vs ORGANIC GRASSFED REDUCED FAT MILK
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