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#1 HAM & PEPPERONI

Prepared Subs & Sandwiches Hormel Foods Corporation Branded
299 Calories
19.5g Protein
19.5g Carbs
15.6g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 299
% Daily Value*
Total Fat 15.6g 20%
Saturated Fat 7.8g 39%
Trans Fat 0g
Cholesterol 58mg 19%
Sodium 1,169mg 51%
Total Carbohydrate 19.5g 7%
Dietary Fiber 1.3g 5%
Total Sugars 3.9g
Protein 19.5g 39%
Vitamin D 0mcg 0%
Calcium 130mg 10%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.5g 36%
Carbs 19.5g 36%
Fat 15.6g 28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 130 MG 10%
Iron, Fe 0.9 MG 5%
Sodium, Na 1,169 MG 51%

Related Foods in Prepared Subs & Sandwiches

Food Calories Protein Carbs Fat
CHICKEN SALAD CROISSANT 313 12.3g 19.0g 20.3g TURKEY SUB 163 13.0g 14.9g 5.3g CLASSIC ITALIAN STYLE SUB 198 11.1g 15.5g 10.6g CHICKEN SALAD CROISSANT 300 8.5g 23g 19g ITALIAN ARTISAN SANDWICH WITH SLICED HAM, TOMATOES, GENOA SALAMI, PROVOLONE CHEESE AND GREEN LEAF LETTUCE ON A PHILLY SUB ROLL, ITALIAN 198 12.4g 20.9g 8.5g THREE MEAT WITH ITALIAN DRESSING 216 13.0g 25.3g 8.0g

Nutrition Highlights

  • Good source of protein with 19.5g per 100g.
  • Rich source of Sodium, Na (51% of Daily Value per 100g).

About #1 HAM & PEPPERONI

#1 HAM & PEPPERONI is a calorie-dense food with 299 calories per 100-gram serving. Its primary macronutrient source is fat, providing 19.5g of protein, 19.5g of carbohydrates, and 15.6g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Prepared Subs & Sandwiches category.

Ingredients

FLATBREAD (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, VITAL WHEAT GLUTEN, LIQUID BROWN SUGAR, OAT FIBER, SOY FLOUR, CONTAINS 2% OR LESS OF SOYBEAN OIL, PRUNE JUICE CONCENTRATE, SODIUM ACID PYROPHOSPHATE, BAKING SODA, YEAST, WHEAT PROTEIN ISOLATE,POTASSIUM SORBATE & SODIUM PROPIONATE [PRESERVATIVES], CELLULOSE GUM,FUMARIC ACID, SALT, GUAR GUM, CALCIUM SULFATE, CARRAGEENAN, XANTHAN GUM, MALTODEXTRIN, ANNATTO COLOR, ENZYMES), PASTEURIZED PROCESS MOZZARELLA AND AMERICAN CHEESE PRODUCT (LOW MOISTURE PART-SKIM MOZZARELLA CHEESE [PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], AMERICAN CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, CREAM, SODIUM PHOSPHATE, SALT, SORBIC ACID [PRESERVATIVE]), HAM (CURED WITH HONEY, SALT, SUGAR, WATER, DEXTROSE, LACTIC ACID STARTER CULTURE, SODIUM ASCORBATE, SODIUM NITRITE), PEPPERONI (PORK, BEEF, SALT, CONTAINS 2% OR LESS OF WATER, DEXTROSE, SPICES, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, GARLIC POWDER, SODIUM NITRITE, BHA, BHT, CITRIC ACID).

Dietary Information

Notable micronutrients in #1 HAM & PEPPERONI include Sodium, Na (51% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 299 calories per 100 grams, #1 HAM & PEPPERONI gets 26% of its calories from protein, 26% from carbohydrates, and 47% from fat. This is moderately high, similar to many cooked grains and dairy products.

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