0% FAT-FREE MILK
38
Calories
3.3g
Protein
5.4g
Carbs
0g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
38
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 2mg
1%
Sodium 56mg
2%
Total Carbohydrate 5.4g
2%
Dietary Fiber 0g
0%
Total Sugars 5g
Protein 3.3g
7%
Vitamin D 0mcg
0%
Calcium 125mg
10%
Iron 0mg
0%
Potassium 179mg
4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
3.3g
38%
Carbs
5.4g
62%
Fat
0g
0%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 0.2 MG | 13% | |
| Vitamin B-12 | 0.5 UG | 23% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Phosphorus, P | 104 MG | 8% | |
| Potassium, K | 179 MG | 4% | |
| Sodium, Na | 56 MG | 2% |
Nutrition Highlights
- Very low in calories (38 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Vitamin B-12 (23% DV).
About 0% FAT-FREE MILK
0% FAT-FREE MILK contains 38 calories per 100g serving. It provides 3.3g of protein, 5.4g of carbohydrates, and 0g of fat. It also contains 0g of dietary fiber.
Compare 0% FAT-FREE MILK
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