ORGANIC MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 127 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 153 MG | 3% | |
| Sodium, Na | 49 MG | 2% |
Nutrition Highlights
- Low in calories with 64 kcal per 100g.
About ORGANIC MILK
ORGANIC MILK is a low-calorie food with 64 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.4g of protein, 4.7g of carbohydrates, and 3.4g of fat. This food belongs to the Milk category.
Ingredients
ORGANIC MILK, VITAMIN D.
Dietary Information
ORGANIC MILK is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 64 calories per 100 grams, ORGANIC MILK gets 21% of its calories from protein, 29% from carbohydrates, and 48% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare ORGANIC MILK
See how ORGANIC MILK compares to other foods in terms of nutrition:
- ORGANIC MILK vs 1% LOW FAT MILK
- ORGANIC MILK vs 2% REDUCED FAT MILK
- ORGANIC MILK vs VITAMIN D MILK
- ORGANIC MILK vs 2% REDUCED FAT MILK
More in Milk
Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.