YELLOWFIN vs PRIME FILLET SOLID WHITE ALBACORE IN WATER

Nutrition comparison per 100 g serving

Ad 468x60

PRIME FILLET SOLID WHITE ALBACORE IN WATER wins in 6 out of 15 nutrient categories

YELLOWFIN: 1 vs PRIME FILLET SOLID WHITE ALBACORE IN WATER: 6 (8 ties)

Overview

Nutrient	YELLOWFIN	PRIME FILLET SOLID WHITE ALBACORE IN WATER	Winner
Calories	125 cal	125 cal	Tie
Protein	28.6 g	28.6 g	Tie
Carbs	0 g	0 g	Tie
Fat	0 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	YELLOWFIN	PRIME FILLET SOLID WHITE ALBACORE IN WATER	Winner
Niacin	0 MG	8.9 MG
Vitamin B-12	0 UG	1.1 UG
Vitamin B-6	0 MG	0.4 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	YELLOWFIN	PRIME FILLET SOLID WHITE ALBACORE IN WATER	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.6 MG	0.6 MG	Tie
Potassium, K	0 MG	241 MG
Selenium, Se	0 UG	75 UG
Sodium, Na	45 MG	250 MG

Ad 728x90