WILCOX vs EGGS

Nutrition comparison per 100 g serving

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EGGS wins in 4 out of 10 nutrient categories

WILCOX: 3 vs EGGS: 4 (3 ties)

Overview

Nutrient	WILCOX	EGGS	Winner
Calories	154 cal	158 cal
Protein	12 g	13.2 g
Carbs	2 g	2.6 g
Fat	10 g	10.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WILCOX	EGGS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WILCOX	EGGS
Calcium, Ca	40 MG	53 MG
Iron, Fe	1.1 MG	1.9 MG
Sodium, Na	124 MG	132 MG

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