WHOLEE GRANOLA vs THE BAKERY
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
WHOLEE GRANOLA: 4
vs
THE BAKERY: 4
(2 ties)
Overview
| Nutrient | WHOLEE GRANOLA | THE BAKERY | Winner |
|---|---|---|---|
| Calories | 482 cal | 418 cal | |
| Protein | 14.3 g | 7.3 g | |
| Carbs | 46.4 g | 45.5 g | |
| Fat | 28.6 g | 20 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLEE GRANOLA | THE BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLEE GRANOLA | THE BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 36 MG | |
| Iron, Fe | 3.2 MG | 2.0 MG | |
| Sodium, Na | 79 MG | 173 MG |