WHOLE GRAIN SLICED ROUND BREAD vs MULTIGRAIN BREAD
Nutrition comparison per 100 g serving
Ad 468x60
MULTIGRAIN BREAD wins in 6 out of 10 nutrient categories
WHOLE GRAIN SLICED ROUND BREAD: 3
vs
MULTIGRAIN BREAD: 6
(1 ties)
Overview
| Nutrient | WHOLE GRAIN SLICED ROUND BREAD | MULTIGRAIN BREAD | Winner |
|---|---|---|---|
| Calories | 246 cal | 195 cal | |
| Protein | 8.8 g | 9.8 g | |
| Carbs | 47.4 g | 43.9 g | |
| Fat | 2.6 g | 2.4 g | |
| Fiber | 5.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHOLE GRAIN SLICED ROUND BREAD | MULTIGRAIN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 195 MG | |
| Iron, Fe | 1.8 MG | 2.4 MG | |
| Potassium, K | 177 MG | 73 MG | |
| Sodium, Na | 386 MG | 366 MG |