MULTIGRAIN BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 195 MG | 15% | |
| Iron, Fe | 2.4 MG | 14% | |
| Potassium, K | 73 MG | 2% | |
| Sodium, Na | 366 MG | 16% |
Nutrition Highlights
- Very low in fat (2.4g per 100g).
About MULTIGRAIN BREAD
MULTIGRAIN BREAD is a moderate-calorie food with 195 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.8g of protein, 43.9g of carbohydrates, and 2.4g of fat. This food belongs to the Breads & Buns category.
Ingredients
WATER, UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), OAT FIBER, WHEAT GLUTEN, SUGAR, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: MOLASSES, SALT, SOYBEAN AND/OR CANOLA OIL, MALTED BARLEY FLOUR, CRACKED WHEAT, SUNFLOWER SEEDS, WHOLE WHEAT FLOUR, RYE FLAKES, MILLET, PARBOILED BROWN RICE, STEEL CUT OATS, BARLEY FLAKES, TRITICALE, GROUND FLAX SEED, BUCKWHEAT FLOUR, DOUGH CONDITIONERS (CALCIUM SULFATE, SODIUM STEAROYL LACTYLATE, MONOGLYCERIDES, MONO-AND DIGLYCERIDES, ASCORBIC ACID, ENZYMES), GUAR GUM, CALCIUM PROPIONATE (PRESERVATIVE), ORGANIC EXPELLER PRESSED SOY LECITHIN, AMMONIUM SULFATE, VINEGAR.
Dietary Information
MULTIGRAIN BREAD is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 195 calories per 100 grams, MULTIGRAIN BREAD gets 20% of its calories from protein, 90% from carbohydrates, and 11% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare MULTIGRAIN BREAD
See how MULTIGRAIN BREAD compares to other foods in terms of nutrition:
- MULTIGRAIN BREAD vs BRIOCHE HAMBURGER BUNS
- MULTIGRAIN BREAD vs PRETZEL SUB BUNS
- MULTIGRAIN BREAD vs SLICED ITALIAN BREAD WITH SESAME SEEDS
- MULTIGRAIN BREAD vs ARTISAN CIABATTA
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.