WHITE GLUTEN FREE BREAD vs EVERYTHING & MORE SLICED SOFT BAGELS

Nutrition comparison per 100 g serving

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EVERYTHING & MORE SLICED SOFT BAGELS wins in 11 out of 16 nutrient categories

WHITE GLUTEN FREE BREAD: 1 vs EVERYTHING & MORE SLICED SOFT BAGELS: 11 (4 ties)

Overview

Nutrient	WHITE GLUTEN FREE BREAD	EVERYTHING & MORE SLICED SOFT BAGELS	Winner
Calories	278 cal	277 cal
Protein	5.6 g	9.6 g
Carbs	55.6 g	54.3 g
Fat	4.2 g	3.2 g
Fiber	5.6 g	3.2 g
Sugar	0 g	0 g	Tie

Vitamin	WHITE GLUTEN FREE BREAD	EVERYTHING & MORE SLICED SOFT BAGELS	Winner
Folate, total	0 UG	121 UG
Niacin	0 MG	3.9 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	WHITE GLUTEN FREE BREAD	EVERYTHING & MORE SLICED SOFT BAGELS
Calcium, Ca	56 MG	170 MG
Iron, Fe	1 MG	3.2 MG
Potassium, K	0 MG	117 MG
Sodium, Na	500 MG	511 MG

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