WHEAT PIZZA DOUGH vs FLAKY JUMBO BISCUITS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 14 nutrient categories

WHEAT PIZZA DOUGH: 5 vs FLAKY JUMBO BISCUITS: 5 (4 ties)

Overview

Nutrient	WHEAT PIZZA DOUGH	FLAKY JUMBO BISCUITS	Winner
Calories	211 cal	316 cal
Protein	8.8 g	7.0 g
Carbs	42.1 g	45.6 g
Fat	0.9 g	12.3 g
Fiber	3.5 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	WHEAT PIZZA DOUGH	FLAKY JUMBO BISCUITS	Winner
Folate, total	0 UG	70 UG
Niacin	0 MG	2.8 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WHEAT PIZZA DOUGH	FLAKY JUMBO BISCUITS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.9 MG	2.5 MG
Sodium, Na	298 MG	965 MG

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