WEGMANS vs SOFT CHEESE
Nutrition comparison per 100 g serving
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SOFT CHEESE wins in 5 out of 10 nutrient categories
WEGMANS: 4
vs
SOFT CHEESE: 5
(1 ties)
Overview
| Nutrient | WEGMANS | SOFT CHEESE | Winner |
|---|---|---|---|
| Calories | 73 cal | 291 cal | |
| Protein | 9.7 g | 20 g | |
| Carbs | 6.5 g | 3.6 g | |
| Fat | 0 g | 21.8 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEGMANS | SOFT CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | WEGMANS | SOFT CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 323 MG | 455 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 121 MG | 927 MG |