VEGETABLE SOUP vs NOODLES & BEEF

Nutrition comparison per 100 g serving

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VEGETABLE SOUP wins in 5 out of 10 nutrient categories

VEGETABLE SOUP: 5 vs NOODLES & BEEF: 3 (2 ties)

Overview

Nutrient	VEGETABLE SOUP	NOODLES & BEEF	Winner
Calories	28 cal	94 cal
Protein	1.2 g	3.8 g
Carbs	5.6 g	9.4 g
Fat	0.2 g	4.7 g
Fiber	1.2 g	0.5 g
Sugar	0 g	0 g	Tie

Vitamin	VEGETABLE SOUP	NOODLES & BEEF	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	VEGETABLE SOUP	NOODLES & BEEF
Calcium, Ca	8 MG	9 MG
Iron, Fe	0.1 MG	0.2 MG
Sodium, Na	311 MG	272 MG

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