VEGETABLE CURRY PIE vs HIBACHI CHICKEN RICE
Nutrition comparison per 100 g serving
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HIBACHI CHICKEN RICE wins in 5 out of 10 nutrient categories
VEGETABLE CURRY PIE: 4
vs
HIBACHI CHICKEN RICE: 5
(1 ties)
Overview
| Nutrient | VEGETABLE CURRY PIE | HIBACHI CHICKEN RICE | Winner |
|---|---|---|---|
| Calories | 226 cal | 135 cal | |
| Protein | 5.2 g | 8 g | |
| Carbs | 23.0 g | 19.5 g | |
| Fat | 12.6 g | 3 g | |
| Fiber | 1.7 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE CURRY PIE | HIBACHI CHICKEN RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.4 MG | 1.8 MG |
Minerals
| Mineral | VEGETABLE CURRY PIE | HIBACHI CHICKEN RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 20 MG | |
| Iron, Fe | 1.6 MG | 0.5 MG | |
| Sodium, Na | 270 MG | 290 MG |