VEGETABLE CLASSICS CUT LEAF SPINACH vs PEAS & CARROTS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
VEGETABLE CLASSICS CUT LEAF SPINACH: 4
vs
PEAS & CARROTS: 4
(2 ties)
Overview
| Nutrient | VEGETABLE CLASSICS CUT LEAF SPINACH | PEAS & CARROTS | Winner |
|---|---|---|---|
| Calories | 37 cal | 53 cal | |
| Protein | 2.5 g | 2.9 g | |
| Carbs | 3.7 g | 11.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE CLASSICS CUT LEAF SPINACH | PEAS & CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 11.1 MG |
Minerals
| Mineral | VEGETABLE CLASSICS CUT LEAF SPINACH | PEAS & CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 99 MG | 29 MG | |
| Iron, Fe | 0.9 MG | 1.0 MG | |
| Sodium, Na | 148 MG | 79 MG |