VEGAN MAC 'N CHEESE vs VEGETABLE EGGROLLS

Nutrition comparison per 100 g serving

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VEGETABLE EGGROLLS wins in 7 out of 13 nutrient categories

VEGAN MAC 'N CHEESE: 4 vs VEGETABLE EGGROLLS: 7 (2 ties)

Overview

Nutrient	VEGAN MAC 'N CHEESE	VEGETABLE EGGROLLS	Winner
Calories	187 cal	175 cal
Protein	6.1 g	8.8 g
Carbs	21.1 g	26.3 g
Fat	8.8 g	5.3 g
Fiber	0.9 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	VEGAN MAC 'N CHEESE	VEGETABLE EGGROLLS
Folate, total	70 UG	0 UG
Vitamin B-12	2.4 UG	0 UG
Vitamin B-6	3 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	4.2 MG

Mineral	VEGAN MAC 'N CHEESE	VEGETABLE EGGROLLS	Winner
Calcium, Ca	26 MG	70 MG
Iron, Fe	1.3 MG	1.3 MG	Tie
Sodium, Na	304 MG	368 MG

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