VEAL DUMPLINGS vs FISH SANDWICH
Nutrition comparison per 100 g serving
Ad 468x60
FISH SANDWICH wins in 5 out of 10 nutrient categories
VEAL DUMPLINGS: 3
vs
FISH SANDWICH: 5
(2 ties)
Overview
| Nutrient | VEAL DUMPLINGS | FISH SANDWICH | Winner |
|---|---|---|---|
| Calories | 177 cal | 256 cal | |
| Protein | 0.9 g | 12.0 g | |
| Carbs | 32.7 g | 32.3 g | |
| Fat | 3.1 g | 7.5 g | |
| Fiber | 1.8 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEAL DUMPLINGS | FISH SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEAL DUMPLINGS | FISH SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 150 MG | |
| Iron, Fe | 1.6 MG | 2.0 MG | |
| Sodium, Na | 469 MG | 481 MG |