TYSON vs HONEY HAM

Nutrition comparison per 100 g serving

Ad 468x60

TYSON wins in 3 out of 10 nutrient categories

TYSON: 3 vs HONEY HAM: 2 (5 ties)

Overview

Nutrient	TYSON	HONEY HAM	Winner
Calories	107 cal	161 cal
Protein	17.9 g	16.1 g
Carbs	3.6 g	3.6 g	Tie
Fat	3.6 g	8.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TYSON	HONEY HAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TYSON	HONEY HAM	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	1.9 MG
Sodium, Na	750 MG	1,054 MG

Ad 728x90