TURTLE CREAM PIE vs SWEET POTATO PIE
Nutrition comparison per 100 g serving
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SWEET POTATO PIE wins in 6 out of 11 nutrient categories
TURTLE CREAM PIE: 3
vs
SWEET POTATO PIE: 6
(2 ties)
Overview
| Nutrient | TURTLE CREAM PIE | SWEET POTATO PIE | Winner |
|---|---|---|---|
| Calories | 423 cal | 257 cal | |
| Protein | 5.4 g | 4.4 g | |
| Carbs | 36.2 g | 40.7 g | |
| Fat | 30 g | 8.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURTLE CREAM PIE | SWEET POTATO PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | TURTLE CREAM PIE | SWEET POTATO PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 88 MG | |
| Iron, Fe | 0.8 MG | 1.6 MG | |
| Potassium, K | 77 MG | 0 MG | |
| Sodium, Na | 138 MG | 283 MG |