TURKEY & DRESSING BAKE vs VEGAN BROCCOLI & CHEEZE BAKE
Nutrition comparison per 100 g serving
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TURKEY & DRESSING BAKE wins in 8 out of 10 nutrient categories
TURKEY & DRESSING BAKE: 8
vs
VEGAN BROCCOLI & CHEEZE BAKE: 1
(1 ties)
Overview
| Nutrient | TURKEY & DRESSING BAKE | VEGAN BROCCOLI & CHEEZE BAKE | Winner |
|---|---|---|---|
| Calories | 164 cal | 167 cal | |
| Protein | 8 g | 3.4 g | |
| Carbs | 15.6 g | 20.5 g | |
| Fat | 8 g | 8.2 g | |
| Fiber | 0.9 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TURKEY & DRESSING BAKE | VEGAN BROCCOLI & CHEEZE BAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 45 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Potassium, K | 131 MG | 115 MG | |
| Sodium, Na | 413 MG | 316 MG |