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VEGAN BROCCOLI & CHEEZE BAKE, BROCCOLI & CHEEZE

Frozen Dinners & Entrees Amy's Kitchen Inc. Branded
167 Calories
3.4g Protein
20.5g Carbs
8.2g Fat
1.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 167
% Daily Value*
Total Fat 8.2g 10%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 316mg 14%
Total Carbohydrate 20.5g 7%
Dietary Fiber 1.9g 7%
Total Sugars 1.1g
Protein 3.4g 7%
Vitamin D 0mcg 0%
Calcium 45mg 3%
Iron 0.4mg 2%
Potassium 115mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.4g 10%
Carbs 20.5g 64%
Fat 8.2g 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 45 MG 3%
Iron, Fe 0.4 MG 2%
Potassium, K 115 MG 2%
Sodium, Na 316 MG 14%

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About VEGAN BROCCOLI & CHEEZE BAKE, BROCCOLI & CHEEZE

VEGAN BROCCOLI & CHEEZE BAKE, BROCCOLI & CHEEZE is a moderate-calorie food with 167 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.4g of protein, 20.5g of carbohydrates, and 8.2g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

RICE PASTA (ORGANIC RICE FLOUR, FILTERED WATER, ORGANIC POTATO STARCH, RICE STARCH, ORGANIC SOY FLOUR), FILTERED WATER, ORGANIC BROCCOLI, VEGAN CHEDDAR-STYLE CHEEZE (FILTERED WATER, TAPIOCA STARCH, EXPELLER PRESSED HIGH OLEIC SAFFLOWER OIL, COCONUT OIL, INACTIVE YEAST, PEA PROTEIN, SALT, VEGAN NATURAL FLAVORS, XANTHAN GUM, CITRIC ACID, YEAST EXTRACT, ANNATTO [COLOR]), ORGANIC VEGAN MOZZARELLA-STYLE CHEEZE (FILTERED WATER, ORGANIC POTATO STARCH, ORGANIC COCONUT OIL, SEA SALT, ORGANIC GROUND SUNFLOWER KERNELS, NATURAL FLAVORING, ORGANIC FRUIT AND VEGETABLE CONCENTRATE [ORGANIC CARROT, ORGANIC PUMPKIN AND ORGANIC APPLE]), ORGANIC HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC RICE FLOUR, ORGANIC SWEET RICE FLOUR, ORGANIC TAPIOCA STARCH, ORGANIC POTATOES, ORGANIC EXTRA VIRGIN OLIVE OIL, SEA SALT, ORGANIC AGAVE SYRUP, NUTRITIONAL YEAST, MUSTARD POWDER, YEAST, ORGANIC POTATO FLOUR, ORGANIC RICE BRAN EXTRACT.

Calorie Breakdown

At 167 calories per 100 grams, VEGAN BROCCOLI & CHEEZE BAKE, BROCCOLI & CHEEZE gets 8% of its calories from protein, 49% from carbohydrates, and 44% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare VEGAN BROCCOLI & CHEEZE BAKE, BROCCOLI & CHEEZE

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