TURKEY vs EVOL

Nutrition comparison per 100 g serving

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TURKEY wins in 6 out of 10 nutrient categories

TURKEY: 6 vs EVOL: 3 (1 ties)

Overview

Nutrient	TURKEY	EVOL	Winner
Calories	126 cal	137 cal
Protein	10.4 g	8.2 g
Carbs	12.2 g	15.7 g
Fat	4.1 g	4.7 g
Fiber	0.9 g	2.7 g
Sugar	0 g	0 g	Tie

Vitamin	TURKEY	EVOL	Winner
Vitamin C, total ascorbic acid	8.1 MG	7.1 MG

Mineral	TURKEY	EVOL
Calcium, Ca	27 MG	98 MG
Iron, Fe	2.8 MG	1.1 MG
Sodium, Na	180 MG	239 MG

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