TOSTITOS vs PICO DE GALLO

Nutrition comparison per 100 g serving

Ad 468x60

TOSTITOS wins in 5 out of 10 nutrient categories

TOSTITOS: 5 vs PICO DE GALLO: 2 (3 ties)

Overview

Nutrient	TOSTITOS	PICO DE GALLO	Winner
Calories	156 cal	18 cal
Protein	3.1 g	0 g
Carbs	6.3 g	7.1 g
Fat	12.5 g	0 g
Fiber	3.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	TOSTITOS	PICO DE GALLO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TOSTITOS	PICO DE GALLO	Winner
Calcium, Ca	62 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	625 MG	411 MG

Ad 728x90