TORTA ALLA NOCCIOLA vs DONUTS
Nutrition comparison per 100 g serving
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TORTA ALLA NOCCIOLA wins in 5 out of 10 nutrient categories
TORTA ALLA NOCCIOLA: 5
vs
DONUTS: 3
(2 ties)
Overview
| Nutrient | TORTA ALLA NOCCIOLA | DONUTS | Winner |
|---|---|---|---|
| Calories | 400 cal | 404 cal | |
| Protein | 4 g | 3.5 g | |
| Carbs | 62 g | 61.4 g | |
| Fat | 16 g | 17.5 g | |
| Fiber | 2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TORTA ALLA NOCCIOLA | DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TORTA ALLA NOCCIOLA | DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 175 MG | |
| Iron, Fe | 3.6 MG | 1.9 MG | |
| Sodium, Na | 180 MG | 351 MG |