TIRAMISU CAKE vs BAKERY FRESH GOODNESS
Nutrition comparison per 100 g serving
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BAKERY FRESH GOODNESS wins in 5 out of 10 nutrient categories
TIRAMISU CAKE: 4
vs
BAKERY FRESH GOODNESS: 5
(1 ties)
Overview
| Nutrient | TIRAMISU CAKE | BAKERY FRESH GOODNESS | Winner |
|---|---|---|---|
| Calories | 306 cal | 235 cal | |
| Protein | 4.2 g | 3.9 g | |
| Carbs | 29.2 g | 39.2 g | |
| Fat | 19.4 g | 11.8 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TIRAMISU CAKE | BAKERY FRESH GOODNESS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | TIRAMISU CAKE | BAKERY FRESH GOODNESS | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 59 MG | |
| Iron, Fe | 1.4 MG | 0.7 MG | |
| Sodium, Na | 264 MG | 363 MG |