THE SOFT BRIOCHE BAGUETTE vs SPINACH LAVASH FLATBREADS
Nutrition comparison per 100 g serving
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SPINACH LAVASH FLATBREADS wins in 7 out of 10 nutrient categories
THE SOFT BRIOCHE BAGUETTE: 2
vs
SPINACH LAVASH FLATBREADS: 7
(1 ties)
Overview
| Nutrient | THE SOFT BRIOCHE BAGUETTE | SPINACH LAVASH FLATBREADS | Winner |
|---|---|---|---|
| Calories | 341 cal | 193 cal | |
| Protein | 9.4 g | 12.3 g | |
| Carbs | 54.1 g | 36.8 g | |
| Fat | 9.4 g | 0.9 g | |
| Fiber | 2.4 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | THE SOFT BRIOCHE BAGUETTE | SPINACH LAVASH FLATBREADS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 70 MG | |
| Iron, Fe | 1.2 MG | 3.5 MG | |
| Potassium, K | 153 MG | 0 MG | |
| Sodium, Na | 424 MG | 246 MG |