TAKE & BAKE DEMI BAGUETTE vs WHEAT SPLIT TOP BREAD

Nutrition comparison per 100 g serving

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WHEAT SPLIT TOP BREAD wins in 7 out of 14 nutrient categories

TAKE & BAKE DEMI BAGUETTE: 2 vs WHEAT SPLIT TOP BREAD: 7 (5 ties)

Overview

Nutrient	TAKE & BAKE DEMI BAGUETTE	WHEAT SPLIT TOP BREAD	Winner
Calories	214 cal	250 cal
Protein	7.1 g	10.7 g
Carbs	46.4 g	46.4 g	Tie
Fat	0 g	3.6 g
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TAKE & BAKE DEMI BAGUETTE	WHEAT SPLIT TOP BREAD	Winner
Folate, total	0 UG	86 UG
Niacin	0 MG	3.6 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	0 MG	Tie

Mineral	TAKE & BAKE DEMI BAGUETTE	WHEAT SPLIT TOP BREAD	Winner
Calcium, Ca	14 MG	214 MG
Iron, Fe	1.8 MG	2.9 MG
Potassium, K	102 MG	107 MG
Sodium, Na	500 MG	500 MG	Tie

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