SWISS CHEESE vs TROPICAL

Nutrition comparison per 100 g serving

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SWISS CHEESE wins in 5 out of 10 nutrient categories

SWISS CHEESE: 5 vs TROPICAL: 4 (1 ties)

Overview

Nutrient	SWISS CHEESE	TROPICAL	Winner
Calories	558 cal	286 cal
Protein	25.6 g	14.3 g
Carbs	83.7 g	14.3 g
Fat	30.2 g	14.3 g
Fiber	4.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SWISS CHEESE	TROPICAL	Winner
Vitamin C, total ascorbic acid	8.4 MG	0 MG

Mineral	SWISS CHEESE	TROPICAL
Calcium, Ca	930 MG	571 MG
Iron, Fe	4.2 MG	0 MG
Sodium, Na	1,256 MG	1,929 MG

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