SUSIE'S SMART vs COOKIES
Nutrition comparison per 100 g serving
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SUSIE'S SMART wins in 7 out of 10 nutrient categories
SUSIE'S SMART: 7
vs
COOKIES: 1
(2 ties)
Overview
| Nutrient | SUSIE'S SMART | COOKIES | Winner |
|---|---|---|---|
| Calories | 380 cal | 469 cal | |
| Protein | 8 g | 3.1 g | |
| Carbs | 52 g | 65.6 g | |
| Fat | 17 g | 21.9 g | |
| Fiber | 5 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUSIE'S SMART | COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUSIE'S SMART | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 1.1 MG | |
| Sodium, Na | 270 MG | 344 MG |