SUPERIOR NUT & CANDY vs NATURE'S GARDEN
Nutrition comparison per 100 g serving
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NATURE'S GARDEN wins in 7 out of 10 nutrient categories
SUPERIOR NUT & CANDY: 1
vs
NATURE'S GARDEN: 7
(2 ties)
Overview
| Nutrient | SUPERIOR NUT & CANDY | NATURE'S GARDEN | Winner |
|---|---|---|---|
| Calories | 853 cal | 571 cal | |
| Protein | 14.7 g | 17.9 g | |
| Carbs | 11.8 g | 28.6 g | |
| Fat | 67.7 g | 46.4 g | |
| Fiber | 2.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPERIOR NUT & CANDY | NATURE'S GARDEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUPERIOR NUT & CANDY | NATURE'S GARDEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 5.3 MG | 6.4 MG | |
| Sodium, Na | 0 MG | 357 MG |