SUN-DRIED TOMATOES vs PEPPER FILLET IN ADJIKA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
SUN-DRIED TOMATOES wins in 6 out of 12 nutrient categories
SUN-DRIED TOMATOES: 6
vs
PEPPER FILLET IN ADJIKA SAUCE: 4
(2 ties)
Overview
| Nutrient | SUN-DRIED TOMATOES | PEPPER FILLET IN ADJIKA SAUCE | Winner |
|---|---|---|---|
| Calories | 267 cal | 82 cal | |
| Protein | 13.3 g | 0.9 g | |
| Carbs | 56.7 g | 10 g | |
| Fat | 3.3 g | 4.6 g | |
| Fiber | 13.3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUN-DRIED TOMATOES | PEPPER FILLET IN ADJIKA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SUN-DRIED TOMATOES | PEPPER FILLET IN ADJIKA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 9 MG | 1.0 MG | |
| Potassium, K | 2,333 MG | 0 MG | |
| Sodium, Na | 100 MG | 718 MG |