SUN-DRIED TOMATOES vs MOUSSAKA EGGPLANT & GARBANZO

Nutrition comparison per 100 g serving

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SUN-DRIED TOMATOES wins in 6 out of 12 nutrient categories

SUN-DRIED TOMATOES: 6 vs MOUSSAKA EGGPLANT & GARBANZO: 3 (3 ties)

Overview

Nutrient	SUN-DRIED TOMATOES	MOUSSAKA EGGPLANT & GARBANZO	Winner
Calories	267 cal	91 cal
Protein	13.3 g	2.7 g
Carbs	56.7 g	10.9 g
Fat	3.3 g	5.5 g
Fiber	13.3 g	2.7 g
Sugar	0 g	0 g	Tie

Vitamin	SUN-DRIED TOMATOES	MOUSSAKA EGGPLANT & GARBANZO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	SUN-DRIED TOMATOES	MOUSSAKA EGGPLANT & GARBANZO
Calcium, Ca	67 MG	36 MG
Iron, Fe	9 MG	1.6 MG
Potassium, K	2,333 MG	0 MG
Sodium, Na	100 MG	482 MG

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