SUMMER SHORTBREAD COOKIE vs APPLE CIDER GRANOLA
Nutrition comparison per 100 g serving
Ad 468x60
APPLE CIDER GRANOLA wins in 6 out of 11 nutrient categories
SUMMER SHORTBREAD COOKIE: 3
vs
APPLE CIDER GRANOLA: 6
(2 ties)
Overview
| Nutrient | SUMMER SHORTBREAD COOKIE | APPLE CIDER GRANOLA | Winner |
|---|---|---|---|
| Calories | 400 cal | 436 cal | |
| Protein | 3.3 g | 9.1 g | |
| Carbs | 66.7 g | 72.7 g | |
| Fat | 13.3 g | 12.7 g | |
| Fiber | 0 g | 7.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUMMER SHORTBREAD COOKIE | APPLE CIDER GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUMMER SHORTBREAD COOKIE | APPLE CIDER GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 50 MG | 0 MG | |
| Sodium, Na | 83 MG | 109 MG |