APPLE CIDER GRANOLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 2.6 MG | 15% | |
| Sodium, Na | 109 MG | 5% |
Nutrition Highlights
- High in dietary fiber (7.3g per 100g), supporting digestive health.
About APPLE CIDER GRANOLA
APPLE CIDER GRANOLA is a high-calorie food with 436 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 72.7g of carbohydrates, and 12.7g of fat. It also contributes 7.3g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
WHOLE ROLLED OATS, MILLED CANE SUGAR, EXPELLER PRESSED CANOLA OIL, RICE FLOUR, BROWN RICE SYRUP, DRIED APPLES, OAT SYRUP SOLIDS, NATURAL FLAVOR, CINNAMON BARK, SPICE BLEND (CINNAMON, NUTMEG, GINGER, ALLSPICE AND CARDAMOM), SALT, BARLEY MALT SYRUP.
Dietary Information
APPLE CIDER GRANOLA is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 436 calories per 100 grams, APPLE CIDER GRANOLA gets 8% of its calories from protein, 67% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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