STRAWBERRY HARVEST VEGETABLE SALAD KIT vs BROCCOLEAF
Nutrition comparison per 100 g serving
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BROCCOLEAF wins in 9 out of 12 nutrient categories
STRAWBERRY HARVEST VEGETABLE SALAD KIT: 2
vs
BROCCOLEAF: 9
(1 ties)
Overview
| Nutrient | STRAWBERRY HARVEST VEGETABLE SALAD KIT | BROCCOLEAF | Winner |
|---|---|---|---|
| Calories | 188 cal | 50 cal | |
| Protein | 4.7 g | 5 g | |
| Carbs | 17.7 g | 7 g | |
| Fat | 12.9 g | 0.5 g | |
| Fiber | 3.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY HARVEST VEGETABLE SALAD KIT | BROCCOLEAF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 31.8 MG | 60 MG | |
| Vitamin K (phylloquinone) | 0 UG | 272 UG |
Minerals
| Mineral | STRAWBERRY HARVEST VEGETABLE SALAD KIT | BROCCOLEAF | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 300 MG | |
| Iron, Fe | 0.9 MG | 1.4 MG | |
| Potassium, K | 306 MG | 360 MG | |
| Sodium, Na | 188 MG | 85 MG |