SPROUTED WHEAT & HONEY LOAF vs MULTIGRAIN SEED BREAD
Nutrition comparison per 100 g serving
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SPROUTED WHEAT & HONEY LOAF wins in 6 out of 10 nutrient categories
SPROUTED WHEAT & HONEY LOAF: 6
vs
MULTIGRAIN SEED BREAD: 3
(1 ties)
Overview
| Nutrient | SPROUTED WHEAT & HONEY LOAF | MULTIGRAIN SEED BREAD | Winner |
|---|---|---|---|
| Calories | 263 cal | 275 cal | |
| Protein | 7.0 g | 12.5 g | |
| Carbs | 50.9 g | 45 g | |
| Fat | 2.6 g | 6.3 g | |
| Fiber | 3.5 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPROUTED WHEAT & HONEY LOAF | MULTIGRAIN SEED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 2.8 MG | |
| Potassium, K | 105 MG | 0 MG | |
| Sodium, Na | 509 MG | 350 MG |