SPRING ROLL SKIN vs TORTILLAS
Nutrition comparison per 100 g serving
Ad 468x60
TORTILLAS wins in 5 out of 10 nutrient categories
SPRING ROLL SKIN: 3
vs
TORTILLAS: 5
(2 ties)
Overview
| Nutrient | SPRING ROLL SKIN | TORTILLAS | Winner |
|---|---|---|---|
| Calories | 329 cal | 192 cal | |
| Protein | 8 g | 3.9 g | |
| Carbs | 72 g | 40.4 g | |
| Fat | 0.8 g | 1.9 g | |
| Fiber | 1.6 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPRING ROLL SKIN | TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPRING ROLL SKIN | TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 38 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Sodium, Na | 1,425 MG | 19 MG |