TORTILLAS, WHITE CORN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 38 MG | 3% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 19 MG | 1% |
Nutrition Highlights
- Very low in fat (1.9g per 100g).
- Good source of dietary fiber (3.8g per 100g).
About TORTILLAS, WHITE CORN
TORTILLAS, WHITE CORN is a moderate-calorie food with 192 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.9g of protein, 40.4g of carbohydrates, and 1.9g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.
Ingredients
CORN MASA FLOUR (GROUND WHITE CORN MASA FLOUR, GUAR GUM, CELLULOSE GUM, TRACE OF LIME), WATER, TO MAINTAIN FRESHNESS (CALCIUM PROPIONATE, FUMARIC ACID, SODIUM PROPIONATE, SORBIC ACID), ENZYMES.
Dietary Information
TORTILLAS, WHITE CORN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 192 calories per 100 grams, TORTILLAS, WHITE CORN gets 8% of its calories from protein, 84% from carbohydrates, and 9% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare TORTILLAS, WHITE CORN
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