SPINACH & HERBS LARGE WRAPS vs CORN TORTILLAS
Nutrition comparison per 100 g serving
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SPINACH & HERBS LARGE WRAPS wins in 8 out of 12 nutrient categories
SPINACH & HERBS LARGE WRAPS: 8
vs
CORN TORTILLAS: 1
(3 ties)
Overview
| Nutrient | SPINACH & HERBS LARGE WRAPS | CORN TORTILLAS | Winner |
|---|---|---|---|
| Calories | 113 cal | 211 cal | |
| Protein | 11.3 g | 3.5 g | |
| Carbs | 33.8 g | 50.9 g | |
| Fat | 2.8 g | 2.6 g | |
| Fiber | 23.9 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH & HERBS LARGE WRAPS | CORN TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPINACH & HERBS LARGE WRAPS | CORN TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 152 MG | 105 MG | |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Potassium, K | 42 MG | 0 MG | |
| Sodium, Na | 704 MG | 0 MG |