SPAM vs RASPBERRY CAKE & PASTRY FILLING
Nutrition comparison per 100 g serving
Ad 468x60
RASPBERRY CAKE & PASTRY FILLING wins in 4 out of 11 nutrient categories
SPAM: 3
vs
RASPBERRY CAKE & PASTRY FILLING: 4
(4 ties)
Overview
| Nutrient | SPAM | RASPBERRY CAKE & PASTRY FILLING | Winner |
|---|---|---|---|
| Calories | 321 cal | 194 cal | |
| Protein | 12.5 g | 0 g | |
| Carbs | 1.8 g | 47.2 g | |
| Fat | 28.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPAM | RASPBERRY CAKE & PASTRY FILLING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPAM | RASPBERRY CAKE & PASTRY FILLING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 3 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 56 MG | |
| Sodium, Na | 768 MG | 28 MG |