Soup, chicken broth cubes vs Sauce, hoisin
Nutrition comparison per 100 g serving
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Soup, chicken broth cubes wins in 19 out of 29 nutrient categories
Soup, chicken broth cubes: 19
vs
Sauce, hoisin: 7
(3 ties)
Overview
| Nutrient | Soup, chicken broth cubes | Sauce, hoisin | Winner |
|---|---|---|---|
| Calories | 198 cal | 220 cal | |
| Protein | 14.6 g | 3.3 g | |
| Carbs | 23.5 g | 44.1 g | |
| Fat | 4.7 g | 3.4 g | |
| Fiber | 0 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Soup, chicken broth cubes | Sauce, hoisin | Winner |
|---|---|---|---|
| Choline, total | 0 MG | 8 MG | |
| Folate, total | 32 UG | 23 UG | |
| Niacin | 3.9 MG | 1.2 MG | |
| Pantothenic acid | 0.6 MG | 0.1 MG | |
| Riboflavin | 0.4 MG | 0.2 MG | |
| Thiamin | 0.2 MG | 0.0 MG | |
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin B-12 | 0.3 UG | 0 UG | |
| Vitamin B-6 | 0.1 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 1 MG | 0.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin E (alpha-tocopherol) | 0.1 MG | 0.3 MG | |
| Vitamin K (phylloquinone) | 0 UG | 0.5 UG |
Minerals
| Mineral | Soup, chicken broth cubes | Sauce, hoisin | Winner |
|---|---|---|---|
| Calcium, Ca | 190 MG | 32 MG | |
| Copper, Cu | 0 MG | 0.1 MG | |
| Iron, Fe | 1.9 MG | 1.0 MG | |
| Magnesium, Mg | 56 MG | 24 MG | |
| Manganese, Mn | 0.4 MG | 0.3 MG | |
| Phosphorus, P | 191 MG | 38 MG | |
| Potassium, K | 374 MG | 119 MG | |
| Selenium, Se | 27.9 UG | 1.8 UG | |
| Sodium, Na | 24,000 MG | 1,615 MG | |
| Zinc, Zn | 0.2 MG | 0.3 MG |