SOUP BASE vs RAMEN

Nutrition comparison per 100 g serving

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RAMEN wins in 9 out of 11 nutrient categories

SOUP BASE: 0 vs RAMEN: 9 (2 ties)

Overview

Nutrient	SOUP BASE	RAMEN	Winner
Calories	444 cal	172 cal
Protein	0 g	6.1 g
Carbs	66.7 g	29.3 g
Fat	22.2 g	3.0 g
Fiber	0 g	1 g
Sugar	0 g	0 g	Tie

Vitamin	SOUP BASE	RAMEN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SOUP BASE	RAMEN	Winner
Calcium, Ca	0 MG	10 MG
Iron, Fe	0 MG	1.0 MG
Potassium, K	0 MG	51 MG
Sodium, Na	0 MG	364 MG

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