SOUP BASE vs BEEF STEW
Nutrition comparison per 100 g serving
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BEEF STEW wins in 8 out of 11 nutrient categories
SOUP BASE: 0
vs
BEEF STEW: 8
(3 ties)
Overview
Vitamins
| Vitamin | SOUP BASE | BEEF STEW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUP BASE | BEEF STEW | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 0 MG | 444 MG |