SOUP vs SOUP

Nutrition comparison per 100 g serving

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SOUP wins in 6 out of 10 nutrient categories

SOUP: 3 vs SOUP: 6 (1 ties)

Overview

Nutrient	SOUP	SOUP	Winner
Calories	71 cal	56 cal
Protein	5.4 g	0.9 g
Carbs	2.1 g	7.1 g
Fat	4.6 g	2.2 g
Fiber	0 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	SOUP	SOUP	Winner
Vitamin C, total ascorbic acid	1.5 MG	12.4 MG

Mineral	SOUP	SOUP
Calcium, Ca	17 MG	62 MG
Iron, Fe	0.3 MG	0.6 MG
Sodium, Na	554 MG	152 MG

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