SNACKS vs UNCURED HAM & CHEESE LUNCH KIT
Nutrition comparison per 100 g serving
Ad 468x60
SNACKS wins in 5 out of 10 nutrient categories
SNACKS: 5
vs
UNCURED HAM & CHEESE LUNCH KIT: 3
(2 ties)
Overview
| Nutrient | SNACKS | UNCURED HAM & CHEESE LUNCH KIT | Winner |
|---|---|---|---|
| Calories | 312 cal | 321 cal | |
| Protein | 22.9 g | 14.8 g | |
| Carbs | 17.7 g | 29.6 g | |
| Fat | 16.7 g | 16.1 g | |
| Fiber | 0.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNACKS | UNCURED HAM & CHEESE LUNCH KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SNACKS | UNCURED HAM & CHEESE LUNCH KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 365 MG | 185 MG | |
| Iron, Fe | 0.8 MG | 2.2 MG | |
| Sodium, Na | 990 MG | 728 MG |